Aerial Yoga (Adult)

When:
June 21, 2017 @ 7:00 pm – 8:15 pm
2017-06-21T19:00:00-04:00
2017-06-21T20:15:00-04:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
25.00
Contact:
Integrative Healing and Wellness
732-202-6797

*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or sunblock

Aerial yoga utilizes silks in the form of hammocks that are suspended from the ceiling. Aerial yoga can help assist the student with traditional yoga poses all while benefiting numerous parts of the physical body. With the combination of traditional yoga poses, Pilates and dance, the use of a hammock, aerial yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air. Beginners welcome.

Nancy Headstand

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Town Events

May
19
Sat
8:30 am 15th Annual Bay Head 5K Memory Run @ Bay Head Fire House
15th Annual Bay Head 5K Memory Run @ Bay Head Fire House
May 19 @ 8:30 am – 12:00 pm
15th Annual Bay Head 5K Memory Run @ Bay Head Fire House | Bay Head | New Jersey | United States
Mark your calendars! The memory run, hosted by The Kate Shea Foundation, is slated for May 19th this year! https://runsignup.com/Race/NJ/BayHead/The15THAnnualBayHead5kMemoryRun Read More..

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