Barre

When:
June 11, 2017 @ 10:15 am – 11:15 am
2017-06-11T10:15:00-04:00
2017-06-11T11:15:00-04:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
Integrative Healing and Wellness
732-202-6797

Barre

Barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre or chair is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

Phone:

Image Gallery

Town Events

Oct
29
Sun
11:00 am Halloween Parade and Costume Con... @ Mount St.
Halloween Parade and Costume Con... @ Mount St.
Oct 29 @ 11:00 am – 11:15 am
The Bay Head Halloween Parade & Costume Contest When: Sunday, October 29th, 2017. Where: Registration & Start of the Parade Read More..
Dec
1
Fri
5:00 pm 36th Annual Bay Head Christmas W...
36th Annual Bay Head Christmas W...
Dec 1 @ 5:00 pm – 9:00 pm
Friday 12-1-17 Open House all businesses 5-9 pm including the Ballerina’s in the Window at Bay Head Ballet. 12-1-17 Santa’s Read More..

Stay Updated!

Join Our Email List