Barre

When:
June 15, 2017 @ 6:00 pm – 7:00 pm
2017-06-15T18:00:00-04:00
2017-06-15T19:00:00-04:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
Integrative Healing and Wellness
732-202-6797

Barre

Barre-based classes use a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre or chair is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

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Town Events

May
19
Sat
8:30 am 15th Annual Bay Head 5K Memory Run @ Bay Head Fire House
15th Annual Bay Head 5K Memory Run @ Bay Head Fire House
May 19 @ 8:30 am – 12:00 pm
15th Annual Bay Head 5K Memory Run @ Bay Head Fire House | Bay Head | New Jersey | United States
Mark your calendars! The memory run, hosted by The Kate Shea Foundation, is slated for May 19th this year! https://runsignup.com/Race/NJ/BayHead/The15THAnnualBayHead5kMemoryRun Read More..

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