GoodnSweaty Tabata Bootcamp

When:
December 29, 2017 @ 8:00 am – 8:45 am
2017-12-29T08:00:00-05:00
2017-12-29T08:45:00-05:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. This is not a beginner fitness class. Not suitable for pregnant women or anyone under doctor supervision for heart conditions.

 

Linda Layman

Single Class                     $15   sign-up

                                              $17   drop-in                                                                        

Phone:

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3:00 pm “Surfing the Jersey Shore”
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Jun 16 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
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17
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3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 17 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
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3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
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June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..

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