GoodnSweaty Tabata Bootcamp

When:
January 31, 2018 @ 8:00 am – 8:45 am
2018-01-31T08:00:00-05:00
2018-01-31T08:45:00-05:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. This is not a beginner fitness class. Not suitable for pregnant women or anyone under doctor supervision for heart conditions.

 

Linda Layman

Single Class                     $15   sign-up

                                              $17   drop-in                                                                        

Phone:

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