Mindful Flow

When:
April 1, 2017 @ 9:15 am – 10:15 am
2017-04-01T09:15:00-04:00
2017-04-01T10:15:00-04:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

flow-yoga

“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move into slow breath-based flow. Some classes explore different categories of poses (eg: forward folds or back bends) while others will delve deeply into a particular pose (eg: bridge pose). All classes end with a nourishing final relaxation. Modifications for different levels of experience are offered.

*Please check our website for full details as class dates/times are subject to change.

Phone:

Image Gallery

Town Events

Jun
10
Sun
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 10 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
11
Mon
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 11 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
15
Fri
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 15 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
16
Sat
9:00 am Sidewalk Sales
Sidewalk Sales
Jun 16 @ 9:00 am – 5:00 pm
Bay Head sidewalk sales – stroll through town and enjoy a day of shopping with savings! 3rd Friday & Saturday Read More..
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 16 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
17
Sun
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 17 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
18
Mon
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 18 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..

Stay Updated!

Join Our Email List