Pilates

When:
December 14, 2017 @ 8:00 am – 9:00 am
2017-12-14T08:00:00-05:00
2017-12-14T09:00:00-05:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

View More: http://micheleshore.pass.us/tpb

Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has been used in the rehabilitation and training of dancers, athletes, and non-athletes alike. Like yoga, it is a mind-body exercise, requiring the practitioner to focus on the breath and the quality, not quantity, of movements. (“Reformer” is the name of a piece of equipment often used in Pilates exercise; the same principles apply whether using the reformer, a mat, or other Pilates equipment.)

*Please check our website for class dates/times are subject to change.

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Jun
10
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3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 10 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
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11
Mon
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 11 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
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15
Fri
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 15 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
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9:00 am Sidewalk Sales
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Bay Head sidewalk sales – stroll through town and enjoy a day of shopping with savings! 3rd Friday & Saturday Read More..
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 16 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
17
Sun
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 17 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
18
Mon
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 18 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..

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