Sound Healing Meditation-Crystal Bowls

When:
April 21, 2017 @ 7:00 pm – 9:00 pm
2017-04-21T19:00:00-04:00
2017-04-21T21:00:00-04:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
10.00
Contact:
732-202-6797

crystal bowls

The healing properties of sound and vibration have been used for thousands of years in the East. Quartz crystal music holds the vibration of white light which ultimately refracts into the rainbow and acts directly on our chakra’s when played. It has the power to bring about a positive shift in our consciousness and as our awareness expands, we grow close to our original selves and start to reflect the highest radiance in our physical form. Feel free to bring a yoga mat, pillow, blanket, etc. with Carol and Bob Mason

April 8th & 21st   7:00pm-9:00pm   $10

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Upcoming Events

Apr
23
Sun
10:30 am Power Surf Fitness Class @ Integrative Healing and Wellness
Power Surf Fitness Class @ Integrative Healing and Wellness
Apr 23 @ 10:30 am – 11:15 am
Power Surf Fitness Class @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Power Surf  is not just for the surf bound, but class focuses on everything you need to be wave ready: Read More..
12:00 pm Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
Apr 23 @ 12:00 pm – 1:15 pm
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
1:30 pm Kids Sound Healing Meditation @ Integrative Healing and Wellness
Kids Sound Healing Meditation @ Integrative Healing and Wellness
Apr 23 @ 1:30 pm – 2:30 pm
Kids Sound Healing Meditation @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
We are the only one’s to offer this beautiful healing modality to children. Up to age 12, children will benefit Read More..
2:30 pm Teen Sound Healing Meditation @ Integrative Healing and Wellness
Teen Sound Healing Meditation @ Integrative Healing and Wellness
Apr 23 @ 2:30 pm – 3:30 pm
Teen Sound Healing Meditation @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
We are the only wellness center to offer this beautiful healing modality to TEENAGER’S and we are back for another Read More..
Apr
24
Mon
8:30 am GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Apr 24 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
9:30 am Sadhana Practice @ Integrative Healing and Wellness
Sadhana Practice @ Integrative Healing and Wellness
Apr 24 @ 9:30 am – 10:30 am
Sadhana Practice @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This class teaches you how to cultivate your own “OM” home practice. A whole well rounded class including, mantra, sound, Read More..
3:30 pm Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
Apr 24 @ 3:30 pm – 4:30 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
Apr
25
Tue
9:00 am Aerial Yoga (Adult) @ Integrative Healing and Wellness
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Apr 25 @ 9:00 am – 10:15 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Aerial Yoga- *Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO Read More..

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