Yoga Tune Up®

When:
June 6, 2017 @ 7:30 am – 8:45 am
2017-06-06T07:30:00-04:00
2017-06-06T08:45:00-04:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective exercise, yoga, breathing strategies and anatomical education. It is the perfect accompaniment to a traditional yoga class – or really any form of fitness training. If you want to get to know your body’s anatomy better, and eliminate some of the many “body blind spots” that we all have, this class is for you. There are no “levels” in Yoga Tune Up® – all classes are Beginner classes.

Tune Up Balls

*Please check our website for class dates/times are subject to change.

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Town Events

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19
Sat
12:00 pm Annual Clam Bake @ Bay Head Fire House
Annual Clam Bake @ Bay Head Fire House
Aug 19 @ 12:00 pm – 5:00 pm
Entrance Fee. Please connect with the BHFD for details.
Aug
21
Mon
1:15 pm The Great American Eclipse @ Mount Street Beach
The Great American Eclipse @ Mount Street Beach
Aug 21 @ 1:15 pm – 4:00 pm
The Great American Eclipse @ Mount Street Beach | Bay Head | New Jersey | United States
Join Integrative Healing and Wellness at Mount Street Beach in Bay Head for the “partial” viewing of the 2017 Solar Read More..
Aug
24
Thu
9:00 am Thursday Eves in Bay Head @ Bay Head
Thursday Eves in Bay Head @ Bay Head
Aug 24 @ 9:00 am – 7:30 pm
Busy during the day? Now you can shop, eat, and even grab a drink on Thursday evenings in Bay Head! Read More..
3:00 pm Farmers Market @ Farmers Market
Farmers Market @ Farmers Market
Aug 24 @ 3:00 pm – 7:00 pm
Shop every Thursday thru September for local grown fruits, vegetables, and more. Located next to the BH Fire House in Read More..
Aug
31
Thu
9:00 am Thursday Eves in Bay Head @ Bay Head
Thursday Eves in Bay Head @ Bay Head
Aug 31 @ 9:00 am – 7:30 pm
Busy during the day? Now you can shop, eat, and even grab a drink on Thursday evenings in Bay Head! Read More..
3:00 pm Farmers Market @ Farmers Market
Farmers Market @ Farmers Market
Aug 31 @ 3:00 pm – 7:00 pm
Shop every Thursday thru September for local grown fruits, vegetables, and more. Located next to the BH Fire House in Read More..
Sep
7
Thu
3:00 pm Farmers Market @ Farmers Market
Farmers Market @ Farmers Market
Sep 7 @ 3:00 pm – 7:00 pm
Shop every Thursday thru September for local grown fruits, vegetables, and more. Located next to the BH Fire House in Read More..
Sep
9
Sat
7:00 am Kenny Tooker Long Board Classic @ Karge Street Beach
Kenny Tooker Long Board Classic @ Karge Street Beach
Sep 9 @ 7:00 am – 5:00 pm
Kenny Tooker Long Board Competition in memory of Kenny Tooker. Long Board competition for all ages. Sign ups 7am at Read More..
Sep
14
Thu
3:00 pm Farmers Market @ Farmers Market
Farmers Market @ Farmers Market
Sep 14 @ 3:00 pm – 7:00 pm
Shop every Thursday thru September for local grown fruits, vegetables, and more. Located next to the BH Fire House in Read More..

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