Yoga Tune Up®

When:
June 13, 2017 @ 7:30 am – 8:45 am
2017-06-13T07:30:00-04:00
2017-06-13T08:45:00-04:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective exercise, yoga, breathing strategies and anatomical education. It is the perfect accompaniment to a traditional yoga class – or really any form of fitness training. If you want to get to know your body’s anatomy better, and eliminate some of the many “body blind spots” that we all have, this class is for you. There are no “levels” in Yoga Tune Up® – all classes are Beginner classes.

Tune Up Balls

*Please check our website for class dates/times are subject to change.

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Oct
29
Sun
11:00 am Halloween Parade and Costume Con... @ Mount St.
Halloween Parade and Costume Con... @ Mount St.
Oct 29 @ 11:00 am – 11:15 am
The Bay Head Halloween Parade & Costume Contest When: Sunday, October 29th, 2017. Where: Registration & Start of the Parade Read More..
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1
Fri
5:00 pm 36th Annual Bay Head Christmas W...
36th Annual Bay Head Christmas W...
Dec 1 @ 5:00 pm – 9:00 pm
Friday 12-1-17 Open House all businesses 5-9 pm including the Ballerina’s in the Window at Bay Head Ballet. 12-1-17 Santa’s Read More..

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