Yoga Tune Up®

When:
June 20, 2017 @ 7:30 am – 8:45 am
2017-06-20T07:30:00-04:00
2017-06-20T08:45:00-04:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective exercise, yoga, breathing strategies and anatomical education. It is the perfect accompaniment to a traditional yoga class – or really any form of fitness training. If you want to get to know your body’s anatomy better, and eliminate some of the many “body blind spots” that we all have, this class is for you. There are no “levels” in Yoga Tune Up® – all classes are Beginner classes.

Tune Up Balls

*Please check our website for class dates/times are subject to change.

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Town Events

May
19
Sat
8:30 am 15th Annual Bay Head 5K Memory Run @ Bay Head Fire House
15th Annual Bay Head 5K Memory Run @ Bay Head Fire House
May 19 @ 8:30 am – 12:00 pm
15th Annual Bay Head 5K Memory Run @ Bay Head Fire House | Bay Head | New Jersey | United States
Mark your calendars! The memory run, hosted by The Kate Shea Foundation, is slated for May 19th this year! https://runsignup.com/Race/NJ/BayHead/The15THAnnualBayHead5kMemoryRun Read More..

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