Yoga Tune Up®

When:
December 5, 2017 @ 7:30 am – 8:45 am
2017-12-05T07:30:00-05:00
2017-12-05T08:45:00-05:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective exercise, yoga, breathing strategies and anatomical education. It is the perfect accompaniment to a traditional yoga class – or really any form of fitness training. If you want to get to know your body’s anatomy better, and eliminate some of the many “body blind spots” that we all have, this class is for you. There are no “levels” in Yoga Tune Up® – all classes are Beginner classes.

Tune Up Balls

*Please check our website for class dates/times are subject to change.

Phone:

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Town Events

Jun
10
Sun
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 10 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
11
Mon
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 11 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
15
Fri
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 15 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
16
Sat
9:00 am Sidewalk Sales
Sidewalk Sales
Jun 16 @ 9:00 am – 5:00 pm
Bay Head sidewalk sales – stroll through town and enjoy a day of shopping with savings! 3rd Friday & Saturday Read More..
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 16 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
17
Sun
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 17 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..
Jun
18
Mon
3:00 pm “Surfing the Jersey Shore”
“Surfing the Jersey Shore”
Jun 18 @ 3:00 pm – 6:00 pm
June 10th thru Labor day Bay Head Historical Society’s “Surfing the Jersey Shore” at Loveland Homestead Museum. Opening Reception: June Read More..

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