Yoga Tune Up®

When:
December 24, 2017 @ 11:30 am – 12:45 pm
2017-12-24T11:30:00-05:00
2017-12-24T12:45:00-05:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective exercise, yoga, breathing strategies and anatomical education. It is the perfect accompaniment to a traditional yoga class – or really any form of fitness training. If you want to get to know your body’s anatomy better, and eliminate some of the many “body blind spots” that we all have, this class is for you. There are no “levels” in Yoga Tune Up® – all classes are Beginner classes.

Tune Up Balls

*Please check our website for class dates/times are subject to change.

Phone:

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Town Events

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16
Sat
1:00 pm Bay Head Historic District @ LoveLand Homestead Museum
Bay Head Historic District @ LoveLand Homestead Museum
Dec 16 @ 1:00 pm – 4:00 pm
Bay Head Historic District @ LoveLand Homestead Museum | Point Pleasant | New Jersey | United States
Visit the Loveland Homestead Museum for a special exhibit about the Bay Head Historic District. Museum is located on the Read More..
Dec
17
Sun
1:00 pm Bay Head Historic District @ LoveLand Homestead Museum
Bay Head Historic District @ LoveLand Homestead Museum
Dec 17 @ 1:00 pm – 4:00 pm
Bay Head Historic District @ LoveLand Homestead Museum | Point Pleasant | New Jersey | United States
Visit the Loveland Homestead Museum for a special exhibit about the Bay Head Historic District. Museum is located on the Read More..

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