Do you have a yoga wheel and would like to learn how to use it? Come and take this 90 minute class learning all the ways you can use the Yoga Wheel stretch, strengthening, and toning your muscles. The wheel is awesome for gaining more flexibility in your hips, spine, and shoulders. It is great for core work and for strengthening in all major muscle groups. This is an ALL LEVELS friendly class. No wheel? No worries! We will have wheels in-house for your use and they will be available for purchase after class if you find you can’t part with your wheel.
May 20th 11:30AM $35