Yoga Wheel

When:
December 4, 2017 @ 9:00 am – 10:15 am
2017-12-04T09:00:00-05:00
2017-12-04T10:15:00-05:00
Where:
Integrative Healing and Wellness
523 Main Ave
Bay Head, NJ 08742
USA
Cost:
15.00
Contact:
732-202-6797

Yoga Wheel

 

Whether you are a beginner, intermediate or advanced with your yoga practice, this accessory can easily be added to your daily practice. The yoga wheel is created to be used for a series of different functions during the practice. In this class we will focus on relieving tension and gaining flexibility, in the areas of the body such as the back, shoulders, hips, legs and arms. if you do not own a yoga wheel, no problem we will have wheels on site for your participation.

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3:00 pm “Surfing the Jersey Shore”
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3:00 pm “Surfing the Jersey Shore”
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