Events

Sun Mon Tue Wed Thu Fri Sat
1
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Dec 10 2017 @ 11:30 am – Feb 4 2018 @ 12:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Dec 12 2017 @ 3:00 pm – Feb 6 2018 @ 4:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Dec 17 2017 @ 11:30 am – Feb 11 2018 @ 12:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Dec 19 2017 @ 3:00 pm – Feb 13 2018 @ 4:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Dec 24 2017 @ 11:30 am – Feb 18 2018 @ 12:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Dec 26 2017 @ 3:00 pm – Feb 20 2018 @ 4:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Dec 31 2017 @ 11:30 am – Feb 25 2018 @ 12:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Jan 2 @ 3:00 pm – Feb 27 @ 4:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Jan 7 @ 11:30 am – Mar 4 @ 12:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Jan 9 @ 3:00 pm – Mar 6 @ 4:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Jan 14 @ 11:30 am – Mar 11 @ 1:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Jan 16 @ 3:00 pm – Mar 13 @ 5:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Jan 21 @ 11:30 am – Mar 18 @ 1:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Jan 23 @ 3:00 pm – Mar 20 @ 5:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Jan 28 @ 11:30 am – Mar 25 @ 1:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Jan 30 @ 3:00 pm – Mar 27 @ 5:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Pilates 8:00 am
Pilates @ Integrative Healing and Wellness
Feb 1 @ 8:00 am – 9:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
Vinyasa Flow 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness
Feb 1 @ 9:00 am – 10:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Hatha Yoga 3:00 pm
Hatha Yoga @ Integrative Healing and Wellness
Feb 1 @ 3:00 pm – 4:00 pm
Hatha Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Hatha Yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind exercises (breathing control) Read More..
2
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 2 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
Aerial Yoga (Adult) 12:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 2 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
3
Vinyasa Flow 8:00 am
Vinyasa Flow @ Integrative Healing and Wellness
Feb 3 @ 8:00 am – 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Mindful Flow 9:30 am
Mindful Flow @ Integrative Healing and Wellness
Feb 3 @ 9:30 am – 10:45 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
Aerial Yoga (Adult) 10:30 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 3 @ 10:30 am – 11:45 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 11:45 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 3 @ 11:45 am – 1:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 12:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 3 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 1:30 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 3 @ 1:30 pm – 2:45 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
4
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Feb 4 @ 11:30 am – Apr 1 @ 1:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 8:00 am
Pilates @ Integrative Healing and Wellness
Feb 4 @ 8:00 am – 9:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
5
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 5 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
Sadhana Practice 9:30 am
Sadhana Practice @ Integrative Healing and Wellness
Feb 5 @ 9:30 am – 10:30 am
Sadhana Practice @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This class teaches you how to cultivate your own “OM” home practice. A whole well rounded class including, mantra, sound, Read More..
Pilates 3:30 pm
Pilates @ Integrative Healing and Wellness
Feb 5 @ 3:30 pm – 4:30 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
6
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Feb 6 @ 3:00 pm – Apr 3 @ 5:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Aerial Yoga (Adult) 9:00 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 6 @ 9:00 am – 10:15 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Aerial Yoga- *Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO Read More..
Chair Yoga 4:00 pm
Chair Yoga @ Integrative Healing and Wellness
Feb 6 @ 4:00 pm – 5:00 pm
Chair Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair Read More..
7
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 7 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
“Power Lunch” Vinyasa 12:00 pm
“Power Lunch” Vinyasa @ Integrative Healing and Wellness
Feb 7 @ 12:00 pm – 1:00 pm
"Power Lunch" Vinyasa @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Gentle Yoga 12:00 pm
Gentle Yoga @ Integrative Healing and Wellness
Feb 7 @ 12:00 pm – 1:00 pm
Gentle Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Gentle Yoga is often considered easier, less intense, non-strenuous, minimalistic, quiet, meditative, or restorative.
Aerial Yoga (TEENS) 4:00 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness
Feb 7 @ 4:00 pm – 5:15 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 7:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 7 @ 7:00 pm – 8:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
8
Pilates 8:00 am
Pilates @ Integrative Healing and Wellness
Feb 8 @ 8:00 am – 9:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
Vinyasa Flow 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness
Feb 8 @ 9:00 am – 10:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Hatha Yoga 3:00 pm
Hatha Yoga @ Integrative Healing and Wellness
Feb 8 @ 3:00 pm – 4:00 pm
Hatha Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Hatha Yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind exercises (breathing control) Read More..
9
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 9 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
Aerial Yoga (Adult) 12:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 9 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
10
Vinyasa Flow 8:00 am
Vinyasa Flow @ Integrative Healing and Wellness
Feb 10 @ 8:00 am – 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Mindful Flow 9:30 am
Mindful Flow @ Integrative Healing and Wellness
Feb 10 @ 9:30 am – 10:45 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
Aerial Yoga (Adult) 10:30 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 10 @ 10:30 am – 11:45 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 11:45 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 10 @ 11:45 am – 1:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 12:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 10 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 1:30 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 10 @ 1:30 pm – 2:45 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
11
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Feb 11 @ 11:30 am – Apr 8 @ 1:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 8:00 am
Pilates @ Integrative Healing and Wellness
Feb 11 @ 8:00 am – 9:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
12
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 12 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
Sadhana Practice 9:30 am
Sadhana Practice @ Integrative Healing and Wellness
Feb 12 @ 9:30 am – 10:30 am
Sadhana Practice @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This class teaches you how to cultivate your own “OM” home practice. A whole well rounded class including, mantra, sound, Read More..
Pilates 3:30 pm
Pilates @ Integrative Healing and Wellness
Feb 12 @ 3:30 pm – 4:30 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
13
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Feb 13 @ 3:00 pm – Apr 10 @ 5:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Aerial Yoga (Adult) 9:00 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 13 @ 9:00 am – 10:15 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Aerial Yoga- *Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO Read More..
Chair Yoga 4:00 pm
Chair Yoga @ Integrative Healing and Wellness
Feb 13 @ 4:00 pm – 5:00 pm
Chair Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair Read More..
14
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 14 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
“Power Lunch” Vinyasa 12:00 pm
“Power Lunch” Vinyasa @ Integrative Healing and Wellness
Feb 14 @ 12:00 pm – 1:00 pm
"Power Lunch" Vinyasa @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Gentle Yoga 12:00 pm
Gentle Yoga @ Integrative Healing and Wellness
Feb 14 @ 12:00 pm – 1:00 pm
Gentle Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Gentle Yoga is often considered easier, less intense, non-strenuous, minimalistic, quiet, meditative, or restorative.
Aerial Yoga (TEENS) 4:00 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness
Feb 14 @ 4:00 pm – 5:15 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 7:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 14 @ 7:00 pm – 8:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
15
Pilates 8:00 am
Pilates @ Integrative Healing and Wellness
Feb 15 @ 8:00 am – 9:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
Vinyasa Flow 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness
Feb 15 @ 9:00 am – 10:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Hatha Yoga 3:00 pm
Hatha Yoga @ Integrative Healing and Wellness
Feb 15 @ 3:00 pm – 4:00 pm
Hatha Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Hatha Yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind exercises (breathing control) Read More..
Theta Healing 7:00 pm
Theta Healing @ Integrative Healing and Wellness
Feb 15 @ 7:00 pm – 9:00 pm
Theta Healing @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Each month the Theta Healing theme changes for this workshop. Theta healing works to clear old habits that hinder us Read More..
16
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 16 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
Aerial Yoga (Adult) 12:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 16 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
17
Vinyasa Flow 8:00 am
Vinyasa Flow @ Integrative Healing and Wellness
Feb 17 @ 8:00 am – 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Mindful Flow 9:30 am
Mindful Flow @ Integrative Healing and Wellness
Feb 17 @ 9:30 am – 10:45 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
Aerial Yoga (Adult) 10:30 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 17 @ 10:30 am – 11:45 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 11:45 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 17 @ 11:45 am – 1:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 12:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 17 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 1:30 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 17 @ 1:30 pm – 2:45 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
18
Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Feb 18 @ 11:30 am – Apr 15 @ 1:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 8:00 am
Pilates @ Integrative Healing and Wellness
Feb 18 @ 8:00 am – 9:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
19
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 19 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
Sadhana Practice 9:30 am
Sadhana Practice @ Integrative Healing and Wellness
Feb 19 @ 9:30 am – 10:30 am
Sadhana Practice @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This class teaches you how to cultivate your own “OM” home practice. A whole well rounded class including, mantra, sound, Read More..
Pilates 3:30 pm
Pilates @ Integrative Healing and Wellness
Feb 19 @ 3:30 pm – 4:30 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
20
Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Feb 20 @ 3:00 pm – Apr 17 @ 5:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Aerial Yoga (Adult) 9:00 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 20 @ 9:00 am – 10:15 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Aerial Yoga- *Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO Read More..
Chair Yoga 4:00 pm
Chair Yoga @ Integrative Healing and Wellness
Feb 20 @ 4:00 pm – 5:00 pm
Chair Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair Read More..
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GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 21 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
“Power Lunch” Vinyasa 12:00 pm
“Power Lunch” Vinyasa @ Integrative Healing and Wellness
Feb 21 @ 12:00 pm – 1:00 pm
"Power Lunch" Vinyasa @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Gentle Yoga 12:00 pm
Gentle Yoga @ Integrative Healing and Wellness
Feb 21 @ 12:00 pm – 1:00 pm
Gentle Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Gentle Yoga is often considered easier, less intense, non-strenuous, minimalistic, quiet, meditative, or restorative.
Aerial Yoga (TEENS) 4:00 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness
Feb 21 @ 4:00 pm – 5:15 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 7:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 21 @ 7:00 pm – 8:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
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Pilates 8:00 am
Pilates @ Integrative Healing and Wellness
Feb 22 @ 8:00 am – 9:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
Vinyasa Flow 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness
Feb 22 @ 9:00 am – 10:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Hatha Yoga 3:00 pm
Hatha Yoga @ Integrative Healing and Wellness
Feb 22 @ 3:00 pm – 4:00 pm
Hatha Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Hatha Yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind exercises (breathing control) Read More..
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GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 23 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
Aerial Yoga (Adult) 12:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 23 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
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Vinyasa Flow 8:00 am
Vinyasa Flow @ Integrative Healing and Wellness
Feb 24 @ 8:00 am – 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Mindful Flow 9:30 am
Mindful Flow @ Integrative Healing and Wellness
Feb 24 @ 9:30 am – 10:45 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
Aerial Yoga (Adult) 10:30 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 24 @ 10:30 am – 11:45 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 11:45 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 24 @ 11:45 am – 1:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 12:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 24 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 1:30 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 24 @ 1:30 pm – 2:45 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
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Yoga Tune Up® 11:30 am
Yoga Tune Up® @ Integrative Healing and Wellness
Feb 25 @ 11:30 am – Apr 22 @ 1:45 pm
Yoga Tune Up® @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This 60-minute class is designed to help you live better in your body by using a combination of self-massage, corrective Read More..
Pilates 8:00 am
Pilates @ Integrative Healing and Wellness
Feb 25 @ 8:00 am – 9:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
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GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 26 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
Sadhana Practice 9:30 am
Sadhana Practice @ Integrative Healing and Wellness
Feb 26 @ 9:30 am – 10:30 am
Sadhana Practice @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This class teaches you how to cultivate your own “OM” home practice. A whole well rounded class including, mantra, sound, Read More..
Pilates 3:30 pm
Pilates @ Integrative Healing and Wellness
Feb 26 @ 3:30 pm – 4:30 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
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Pilates 3:00 pm
Pilates @ Integrative Healing and Wellness
Feb 27 @ 3:00 pm – Apr 24 @ 5:00 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
Aerial Yoga (Adult) 9:00 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 27 @ 9:00 am – 10:15 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Aerial Yoga- *Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO Read More..
Chair Yoga 4:00 pm
Chair Yoga @ Integrative Healing and Wellness
Feb 27 @ 4:00 pm – 5:00 pm
Chair Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair Read More..
28
GoodnSweaty Tabata Bootcamp 8:30 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Feb 28 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
“Power Lunch” Vinyasa 12:00 pm
“Power Lunch” Vinyasa @ Integrative Healing and Wellness
Feb 28 @ 12:00 pm – 1:00 pm
"Power Lunch" Vinyasa @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
Gentle Yoga 12:00 pm
Gentle Yoga @ Integrative Healing and Wellness
Feb 28 @ 12:00 pm – 1:00 pm
Gentle Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Gentle Yoga is often considered easier, less intense, non-strenuous, minimalistic, quiet, meditative, or restorative.
Aerial Yoga (TEENS) 4:00 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness
Feb 28 @ 4:00 pm – 5:15 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
Aerial Yoga (Adult) 7:00 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness
Feb 28 @ 7:00 pm – 8:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..

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