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12:00 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 21 @ 12:00 am – May 22 @ 12:00 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 am Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 21 @ 12:00 am – May 22 @ 12:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
10:30 am Power Surf Fitness Class @ Integrative Healing and Wellness
Power Surf Fitness Class @ Integrative Healing and Wellness
May 21 @ 10:30 am – 11:15 am
Power Surf Fitness Class @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Power Surf  is not just for the surf bound, but class focuses on everything you need to be wave ready: Read More..
1:30 pm Children’s Sound Healing Meditation @ Integrative Healing and Wellness
Children’s Sound Healing Meditation @ Integrative Healing and Wellness
May 21 @ 1:30 pm – 2:30 pm
Children's Sound Healing Meditation @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
We are the only one’s to offer this beautiful healing modality to children. Up to age 12, children will benefit Read More..
2:30 pm Teen Sound Healing Meditation @ Integrative Healing and Wellness
Teen Sound Healing Meditation @ Integrative Healing and Wellness
May 21 @ 2:30 pm – 3:30 pm
Teen Sound Healing Meditation @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
We are the only wellness center to offer this beautiful healing modality to TEENAGER’S and we are back for another Read More..

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