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Now: May 27 05:25 pm
12:00 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 21 @ 12:00 am – May 22 @ 12:00 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 am Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 21 @ 12:00 am – May 22 @ 12:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
10:30 am Power Surf Fitness Class @ Integrative Healing and Wellness
Power Surf Fitness Class @ Integrative Healing and Wellness
May 21 @ 10:30 am – 11:15 am
Power Surf Fitness Class @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Power Surf  is not just for the surf bound, but class focuses on everything you need to be wave ready: Read More..
1:30 pm Children’s Sound Healing Meditation @ Integrative Healing and Wellness
Children’s Sound Healing Meditation @ Integrative Healing and Wellness
May 21 @ 1:30 pm – 2:30 pm
Children's Sound Healing Meditation @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
We are the only one’s to offer this beautiful healing modality to children. Up to age 12, children will benefit Read More..
2:30 pm Teen Sound Healing Meditation @ Integrative Healing and Wellness
Teen Sound Healing Meditation @ Integrative Healing and Wellness
May 21 @ 2:30 pm – 3:30 pm
Teen Sound Healing Meditation @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
We are the only wellness center to offer this beautiful healing modality to TEENAGER’S and we are back for another Read More..
12:00 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 22 @ 12:00 am – May 23 @ 12:00 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 am Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 22 @ 12:00 am – May 23 @ 12:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
8:30 am GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
May 22 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
9:30 am Sadhana Practice @ Integrative Healing and Wellness
Sadhana Practice @ Integrative Healing and Wellness
May 22 @ 9:30 am – 10:30 am
Sadhana Practice @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This class teaches you how to cultivate your own “OM” home practice. A whole well rounded class including, mantra, sound, Read More..
3:30 pm Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 22 @ 3:30 pm – 4:30 pm
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It has Read More..
12:00 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 23 @ 12:00 am – May 24 @ 12:00 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 am Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 23 @ 12:00 am – May 24 @ 12:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
9:00 am Aerial Yoga (Adult) @ Integrative Healing and Wellness
Aerial Yoga (Adult) @ Integrative Healing and Wellness
May 23 @ 9:00 am – 10:15 am
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Aerial Yoga- *Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO Read More..
4:00 pm Chair Yoga @ Integrative Healing and Wellness
Chair Yoga @ Integrative Healing and Wellness
May 23 @ 4:00 pm – 5:00 pm
Chair Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair Read More..
12:00 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 24 @ 12:00 am – May 25 @ 12:00 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 am Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 24 @ 12:00 am – May 25 @ 12:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
8:30 am GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
May 24 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
12:00 pm “Power Lunch” Vinyasa @ Integrative Healing and Wellness
“Power Lunch” Vinyasa @ Integrative Healing and Wellness
May 24 @ 12:00 pm – 1:00 pm
"Power Lunch" Vinyasa @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
4:00 pm Aerial Yoga (TEENS) @ Integrative Healing and Wellness
Aerial Yoga (TEENS) @ Integrative Healing and Wellness
May 24 @ 4:00 pm – 5:15 pm
Aerial Yoga (TEENS) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
7:00 pm Aerial Yoga (Adult) @ Integrative Healing and Wellness
Aerial Yoga (Adult) @ Integrative Healing and Wellness
May 24 @ 7:00 pm – 8:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
12:00 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 25 @ 12:00 am – May 26 @ 12:00 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 am Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 25 @ 12:00 am – May 26 @ 12:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
9:00 am Vinyasa Flow @ Integrative Healing and Wellness
Vinyasa Flow @ Integrative Healing and Wellness
May 25 @ 9:00 am – 10:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
3:00 pm Hatha Yoga @ Integrative Healing and Wellness
Hatha Yoga @ Integrative Healing and Wellness
May 25 @ 3:00 pm – 4:00 pm
Hatha Yoga @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Hatha Yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind exercises (breathing control) Read More..
12:00 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 26 @ 12:00 am – May 27 @ 12:00 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 am Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 26 @ 12:00 am – May 27 @ 12:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
8:30 am GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
May 26 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
12:00 pm Aerial Yoga (Adult) @ Integrative Healing and Wellness
Aerial Yoga (Adult) @ Integrative Healing and Wellness
May 26 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
12:00 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 27 @ 12:00 am – May 28 @ 12:00 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 am Pilates @ Integrative Healing and Wellness
Pilates @ Integrative Healing and Wellness
May 27 @ 12:00 am – May 28 @ 12:00 am
Pilates @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Pilates is a system of precise, controlled movement developed over 100 years ago that increases strength, flexibility, and balance. It Read More..
8:00 am Vinyasa Flow @ Integrative Healing and Wellness
Vinyasa Flow @ Integrative Healing and Wellness
May 27 @ 8:00 am – 9:00 am
Vinyasa Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Move mindfully through a sequence of postures synchronized with breath. All levels welcome, as cues to add on, or step Read More..
9:30 am Mindful Flow @ Integrative Healing and Wellness
Mindful Flow @ Integrative Healing and Wellness
May 27 @ 9:30 am – 10:45 am
Mindful Flow @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
“Mindful Flow” classes pulse between slow vinyasa and exploring poses in safe alignment. Classes begin with centering and then move Read More..
12:00 pm Aerial Yoga (Adult) @ Integrative Healing and Wellness
Aerial Yoga (Adult) @ Integrative Healing and Wellness
May 27 @ 12:00 pm – 1:15 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..
1:30 pm Aerial Yoga (Adult) @ Integrative Healing and Wellness
Aerial Yoga (Adult) @ Integrative Healing and Wellness
May 27 @ 1:30 pm – 2:45 pm
Aerial Yoga (Adult) @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
*Please wear short sleeve or long sleeve. NO tank tops or silky pants. NO jewelry or zippers. NO lotion or Read More..

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