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Now: Mar 23 10:17 am
8:30 am GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Mar 20 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
9:30 am Sadhana Practice @ Integrative Healing and Wellness
Sadhana Practice @ Integrative Healing and Wellness
Mar 20 @ 9:30 am – 10:30 am
Sadhana Practice @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
This class teaches you how to cultivate your own “OM” home practice. A whole well rounded class including, mantra, sound, Read More..
8:30 am GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Mar 22 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
8:30 am GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness
Mar 24 @ 8:30 am – 9:15 am
GoodnSweaty Tabata Bootcamp @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
High intensity interval training incorporating Tabata methodology. 45 minutes of full body cardio and strength conditioning. Best calorie burner around. Read More..
11:30 am Breathe Life Yoga Wheel workshop @ Integrative Healing and Wellness
Breathe Life Yoga Wheel workshop @ Integrative Healing and Wellness
Mar 25 @ 11:30 am – 12:30 pm
Breathe Life Yoga Wheel workshop @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
Do you have a yoga wheel and would like to learn how to use it? Come and take this 90 Read More..
1:00 pm Wing Chun Kung-fu Practical self-defense class @ Integrative Healing and Wellness
Wing Chun Kung-fu Practical self-defense class @ Integrative Healing and Wellness
Mar 25 @ 1:00 pm – 2:30 pm
Wing Chun Kung-fu Practical self-defense class @ Integrative Healing and Wellness | Bay Head | New Jersey | United States
 Main learning objectives in this class will include; gaining practical self-defense skills, proper striking techniques, body language, controlling the situation. Read More..

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