Beach Power: Cardio, Strength, and Conditioning

When:
August 8, 2020 @ 8:00 am – 9:00 am
2020-08-08T08:00:00-04:00
2020-08-08T09:00:00-04:00
Where:
Bridge Ave Beach
Cost:
$10.00
Contact:
Integrative Healing and Wellness
732-202-6797

Get your FITNESS on this summer, at the beach! Join Tracey Klehr for a one hour full body, strength and cardio fitness workout with emphasis on positively connecting to one’s own physical being and self Power.” “Your Fitness is Your Power!” Bring a water bottle and a towel. Meet at Bridge Avenue beach, Bay Head. Wednesdays and Saturday mornings, 8am-9am. $10pp
Fitness begins May 23rd-Sept. 5th

**Please follow Integrative Healing + Wellness social media (FB +IG) as well as Tracey Klehr for any cancellations due to inclement weather.

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Town Events

Aug
5
Wed
8:00 am Beach Power: Cardio, Strength, a... @ Bridge Ave Beach
Beach Power: Cardio, Strength, a... @ Bridge Ave Beach
Aug 5 @ 8:00 am – 9:00 am
Beach Power: Cardio, Strength, and Conditioning @ Bridge Ave Beach
Get your FITNESS on this summer, at the beach! Join Tracey Klehr for a one hour full body, strength and Read More..
9:00 am Walks with Mayor Curtis @ Under the Clock Tower Bridge Ave
Walks with Mayor Curtis @ Under the Clock Tower Bridge Ave
Aug 5 @ 9:00 am – 10:00 am
Join Mayor Curtis on a Walk around town to learn about what’s happening in Bay Head! Stay Tuned for more Read More..
Aug
6
Thu
3:00 pm 2020 Farmers Market @ Municipal Parking Lot
2020 Farmers Market @ Municipal Parking Lot
Aug 6 @ 3:00 pm – 6:00 pm
2020 Farmers Market @ Municipal Parking Lot
Thursdays 3-6pm June to September Shop for local grown fruits, vegetables and more. Located on Bridge Ave (next to the Read More..
Aug
8
Sat
8:00 am Beach Power: Cardio, Strength, a... @ Bridge Ave Beach
Beach Power: Cardio, Strength, a... @ Bridge Ave Beach
Aug 8 @ 8:00 am – 9:00 am
Beach Power: Cardio, Strength, and Conditioning @ Bridge Ave Beach
Get your FITNESS on this summer, at the beach! Join Tracey Klehr for a one hour full body, strength and Read More..
8:00 am Howe Street Beach Yoga @ Howe Street Beach
Howe Street Beach Yoga @ Howe Street Beach
Aug 8 @ 8:00 am – 9:00 am
Howe Street Beach Yoga @ Howe Street Beach
Saturday & Sunday 8-9am Kicks off Memorial Day weekend thru Labor Day weekend *Fridays 8-9am *starting July 3rd   Howe Read More..
7:30 pm 5th Annual Glimmer of Hope @ Twilght Lake
5th Annual Glimmer of Hope @ Twilght Lake
Aug 8 @ 7:30 pm – 9:00 pm
5th Annual Glimmer of Hope @ Twilght Lake
7:30 pm at Twilight Lake Lanterns are $10 each and must be pre-purchased at ReFind 43 Mount St. Bay Head Read More..
Aug
9
Sun
8:00 am Howe Street Beach Yoga @ Howe Street Beach
Howe Street Beach Yoga @ Howe Street Beach
Aug 9 @ 8:00 am – 9:00 am
Howe Street Beach Yoga @ Howe Street Beach
Saturday & Sunday 8-9am Kicks off Memorial Day weekend thru Labor Day weekend *Fridays 8-9am *starting July 3rd   Howe Read More..
Aug
12
Wed
8:00 am Beach Power: Cardio, Strength, a... @ Bridge Ave Beach
Beach Power: Cardio, Strength, a... @ Bridge Ave Beach
Aug 12 @ 8:00 am – 9:00 am
Beach Power: Cardio, Strength, and Conditioning @ Bridge Ave Beach
Get your FITNESS on this summer, at the beach! Join Tracey Klehr for a one hour full body, strength and Read More..
Aug
13
Thu
3:00 pm 2020 Farmers Market @ Municipal Parking Lot
2020 Farmers Market @ Municipal Parking Lot
Aug 13 @ 3:00 pm – 6:00 pm
2020 Farmers Market @ Municipal Parking Lot
Thursdays 3-6pm June to September Shop for local grown fruits, vegetables and more. Located on Bridge Ave (next to the Read More..
Aug
15
Sat
8:00 am Beach Power: Cardio, Strength, a... @ Bridge Ave Beach
Beach Power: Cardio, Strength, a... @ Bridge Ave Beach
Aug 15 @ 8:00 am – 9:00 am
Beach Power: Cardio, Strength, and Conditioning @ Bridge Ave Beach
Get your FITNESS on this summer, at the beach! Join Tracey Klehr for a one hour full body, strength and Read More..

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